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15 days agoI could never enjoy That 70s Show either, and wouldn’t watch it because I just couldn’t think of anything else but Clarence Boddicker when I saw him.
Funny enough Our Robocop Remake takes that idea and turns it around, so many scenes when characters are discussing Clarence Boddicker they instead show pictures of Kurtwood Smith in That 70’s Show, haha. Great fan made parody movie, definitely worth a watch though it’s the opposite of terrifying so a bit off-topic here.
Eating fish (vitamin D) regularly and making more of an effort to get outside during daylight hours seems to work for me. Vitamins/supplements are okay but aren’t a replacement for real nutritional sources.
Before that I used to eat less fish and mostly managed to get outside after daylight hours - definitely had the same sort of low mood / being sluggish and unmotivated as you describe.