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Joined 3 years ago
Cake day: June 18th, 2023
  • Naz@sh.itjust.workstoAsk Lemmy@lemmy.world•I get really sluggish and unmotivated when winter comes. How can I change that?
    9·
    3 days ago

    Winter is my favorite season; my mood improves during winter so maybe my tips will help you.

    1. Make it a season of celebration rather than isolation: • A lot of things are closed during the winter, a lot of sports and activities, but other things open up, like winter sports, snowboarding, ice skating, skiing, and so on.

    2. Hot cocoa, hot tea, hot coffee, lots of nice hot drinks and blankets.

    3. Vitamin D, white LEDs or full spectrum lamps

    4. Christmas theme (if you’re into that) movies or other stuff if you’re into that, bright colored lights

    5. Keep in touch with people online and offline, find reasons to do things

    So if your favorite thing about fall is pumpkin spice, make winter have its own “theme”.