I haven’t used an alarm clock since 1988. I let my circadian rhythms wake me up. My circadian rhythms are more important to me than sacrificing my health for the rat race. And part of my health obsession included moving to Southern California where it’s pretty much always springtime.
I understand. I’m no exception. But I’ve learned to naturally wake up when I need to. It’s a skill that all humans have access to, it’s a mental and meditative thing or something like that.
Get a sunrise alarm clock. Coming from a northern region, it’s mandatory in the winter DST or ST.
I haven’t used an alarm clock since 1988. I let my circadian rhythms wake me up. My circadian rhythms are more important to me than sacrificing my health for the rat race. And part of my health obsession included moving to Southern California where it’s pretty much always springtime.
Some of us have to be, you know, at work, by a specific time, because people require and depend on us.
I understand. I’m no exception. But I’ve learned to naturally wake up when I need to. It’s a skill that all humans have access to, it’s a mental and meditative thing or something like that.