Just another Space Monkey

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  • 6 Comments
Joined 2 months ago
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Cake day: August 22nd, 2026

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  • You can improve your attention span. It just takes putting effort into it.

    Some things that will help:

    1. Stop watching short-form content. Ban yourself from Instagram, Tiktok, and Shorts/Reels on any site.
    2. Drop off social media as much as possible - check it once a day, for a max of 15 minutes.
    3. Start reading a book for at least 1 hour at least 3 times a week.
    4. Read at least one non-fiction book for every 3 fiction books you read.
    5. Pick up a hobby that requires dedicated focus and practice. Spend your free time doing that instead of doomscrolling.
    6. Spend 30 minutes a week in a quiet space, meditating.