How long do you do a rep? Have you actually measured time?

Sorry, not native - it’s “barbell” in English, I think? But I use it to swing

If you say so. I’ve been a powerlifter for 15 years, but a random lemmy person told me I am doing it wrong.

she killed herself by taking it. Wasn’t tylenole too. And it was the bus crash. Amber was with Wilson, cause she was in love with House and wanted to be as close to him as possible.

Above 20, just use the free weight pole.

Cardio - you occupy the machine for a minimum of 20 mins, and it’s unusable by the other patrons, no turns in cardio. A dumbell, I “effectively” use it for a minute or 2, and then the next one can pick it up.

If you know, you know

don’t date outside of your circles of interest. good chance you’d land on someone like you, if you like the same things.